Diet For High Cholesterol

f you have elevated levels of fats in the blood (hyperlipemia) - eg. if you suffer from raised cholesterol (hypercholesterolemia) (in the upper range 200-239 mg/dL) or high triglycerides (hypertriglyceridemia) (> 200 mg/dL) - your doctor will almost certainly advise you to follow a specific diet plan designed to lower your cholesterol. So here is some advice about a cholesterol reduction diet.